Today, for the first time in my life, I’m starting a structure eating plan. Exercise alone seems to have made little difference ; since being in UK I’ve been quite active in swimming, riding, touch rugby, walking, throwing cats of my bed in the middle of the night etc etc. It’s time for me to re-discover my abs! For reference, I’m 97.5 inches around waste (too much info ?!!). I am using one of those well-being books with a eating plan, basically it’s protein positive and low kilojoule. If this thing works, I’ll write an update in a few months!


  1. superyam said,

    October 16, 2006 @ 4:05 am

    Actually, I’ve heard that structure is quite tasty with the right seasoning. Yes 97.5 inches around waste is far too much info….how do you flush it? Of course, you could always give us your waist measurement instead. Take care and remember…Hopoate got into a lot of trouble with updates.

  2. Ben said,

    October 24, 2006 @ 6:58 pm

    If only you could lose weight by listening to people talk!

    you’d be rake thin in time living with dj vii 😉

  3. Craig said,

    November 10, 2006 @ 10:44 am

    Yo Mattie…. stop eating pies and drinking pints 😉

    BTW I think you mean centimeters. 97.5 inches is over 2 meters dude. And that is one fat …

    Take it easy champ.

  4. Monica said,

    November 22, 2006 @ 12:50 am

    Are you sure you got the measurement right???
    That’s big!!!

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